Coaching Guidelines and Information

  • Meet Director: John Dalessio 
  • ABOUT: This is a USA Powerlifting sanctioned meet produced by American Barbell Productions.
  • Each lifter is allowed one coach in the warm up area. This will be strictly enforced. You must have a lifter in the session to be in the warm up room.
  • Coaching passes are only good for one session. 
  • Coaches must wear current wrist band to gain access to warm up room.
  • Coaches please read the USA Powerlifting Rulebook - 2025 edition is now out
  • All coaches must act in a professional manner, respect all lifters in warm up area, respect all referees and volunteers, share warm up weights and racks and help keep warm up area in good order.
  • Once your lifter completes their lift you have 1 minute to submit the lifter's next attempt. If time expires the next attempt will automatically increase by 2.5kg.
  • When your lifter is on the platform you must stand behind the coach's line.
  • Only official meet spotter may give hand off for the bench press per USA Powerlifting rulebook - no coach hand-offs.
  • There is no video review to protest a lift. 
  • Baby Powder must be applied in designated area only at this meet.
  • Please contact meet director if you have any problems on meets day.
  • Feb 13 is the deadline to register. If you miss the deadline, passes are available at the door for $50 per session.


Coaches must fill out an electronic waiver form online. USA Powerlifting now requires everyone in the warm up room to sign a waiver form.  Once the waiver is submitted and you recieve your confirmation email you must upload the PDF file below.

If you are a current USA Powerlifting member you not need to fill out the waiver. Just upload a copy of your 2025 membership card.

Here's the waiver 



  • All women and men up to 75kg

  • Men 82.5kg and up



All sales are final. The are no refunds for any reasons.
All coaches are expected to display good sportsman like conduct throughout the meet and follow guidelines stated above.

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